According to a recent study published in the journal Annals of Internal Medicine, sedentary behavior increases the chance of getting a disease or condition that...

Losing weight or living a healthier lifestyle is at the top of many New Year resolution lists for the year. Companies who choose to invest...

Losing weight or starting the latest diet has gone from being a New Year’s resolution to becoming a lifestyle. With the increase of healthcare expenses and...

Check out this comprehensive training course on the terrible effects drugs and alcohol can have in the workplace, “Safety and Substance Abuse in the Workplace.” Many...