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Mental Well-Being: Overcoming Impostor Syndrome

1 Lessons
6-9 Minutes
3 Quiz Questions

Course Overview


Impostor syndrome is a fairly common phenomenon in which individuals doubt their abilities and/or feel like they don’t deserve their accomplishments. This microlearning covers various way to combat feelings of impostor syndrome, and you’ll also see one of the most provocative art installations of the modern era. Impostor syndrome isn’t fun, but learning how to overcome it certainly can be.

This microlearning series is designed to help you navigate life’s toughest challenges, stress, work/life balance, and even situations beyond your control. We know mental health can be difficult to talk about, so we’ve packed these lessons with humor and entertainment while delivering real, practical strategies for improving your well-being. Whether you need small adjustments or a full reset, this training makes self-care accessible, enjoyable, and effective.

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    Key Audience


    Everyone

    Course Topics


    Overcoming Impostor Syndrome

    Workplaces


    Not Specified

    Course Detail


    Course ID
    tjhcmwel_m07_vod

    Time

    6-9 MIN
    Questions
    3

    Languages

    en

    video format

    HD

    captions

    Yes

    Resources

    Yes

    Lessons

    1

    Remediation

    Yes

    Bookmarking

    Yes

    Feedback

    No

    Microlearning

    Yes