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Office Ergonomics

7 Lessons
18-28 Minutes
10 Quiz Questions

Course Overview


Office work has been known to lead to many neck, back, and wrist injuries on account of people sitting at their desks all day. Moving more, taking care of oneself, and maintaining an ergonomic work setup helps prevent injury and stress on the job. Use this online course to promote a more comfortable, efficient, and injury-free work environment. This course discusses ergonomic injuries and how they can occur immediately and over time. It also discusses ways in which to set up your desk space correctly to avoid these injuries. Tips are provided for stretching and reducing stress. Lastly, this training promotes an overall healthy lifestyle as the key to preventing stress and injury. Use this course to help your office staff understand what ergonomic injuries are and how to prevent them every day.

Office Ergonomics thumbnails on a slider
Office Ergonomics thumbnails on a slider
Office Ergonomics thumbnails on a slider
Office Ergonomics thumbnails on a slider

    Key Audience


    All employees who work at a desk for most of their work

    Course Topics


    Introduction
    Understanding Ergonomic Injuries
    Your Ergonomic Desktop
    Maintaining Neutral Positions
    Staying Limber
    Going Beyond Traditional Ergonomics
    Conclusion

    Workplaces


    Offices

    Course Detail


    Course ID
    marcoer2_vod

    Time

    18-28 Min
    Questions
    10

    Languages

    en-es

    video format

    HD

    captions

    Yes

    Resources

    Yes

    Lessons

    7

    Remediation

    Yes

    Bookmarking

    Yes

    Feedback

    Yes

    Microlearning

    no