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PowerLift: Lifting Techniques for a Healthy Back – Concise Version

9 Lessons
11-19 Minutes
8 Quiz Questions

Course Overview


No matter the type of workplace, many employees need to lift heavy loads at some point. This back-safety training explores the Powerlift method and other proper lifting techniques to protect the back. This video course demonstrates the five different safe lifting techniques that are part of the Powerlift. Examples are shown of how to use different positions, and how to lift different shapes and weights of packages/loads. Back injuries are a common risk of improper lifting. This concise video explains safe lifting techniques to help employees maintain healthy backs.

PowerLift: Lifting Techniques for a Healthy Back – Concise Version thumbnails on a slider
PowerLift: Lifting Techniques for a Healthy Back – Concise Version thumbnails on a slider
PowerLift: Lifting Techniques for a Healthy Back – Concise Version thumbnails on a slider
PowerLift: Lifting Techniques for a Healthy Back – Concise Version thumbnails on a slider

    Key Audience


    All employees

    Course Topics


    Five PowerLift Lifting Techniques
    Flaws of Traditional Lifting Techniques
    Advantages of a Wider Stance
    Creating a Basic PowerLift
    The 'Tip the Load' Technique
    The Bridging Technique
    The Tripod Technique
    The Golfer's Bend
    The Lean Bar Technique

    Course Detail


    Course ID
    erisplthc_vod

    Time

    11-19 Min
    Questions
    8

    Languages

    en-es

    video format

    HD

    captions

    Yes

    Resources

    Yes

    Lessons

    9

    Remediation

    Yes

    Bookmarking

    Yes

    Feedback

    Yes

    Microlearning

    no