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Resilience

4 Lessons
10-10 Minutes
0 Quiz Questions

Course Overview


As the American Psychological Association notes, resilience is defined as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors. As much as resilience involves “bouncing back” from these difficult experiences, it can also involve profound personal growth. This course teaches you the importance of resilience, what it is, and why it’s needed, and how to develop it. Resilience means something different for everyone, whether it’s in our personal or professional lives. We can all benefit from building and strengthening our resilience. It definitely has its merit in the workplace. Utilize this brief module to help employees within your organization build their confidence, work ethic, and improve morale to help everyone adapt and cope with the unknown.

Resilience thumbnails on a slider
Resilience thumbnails on a slider
Resilience thumbnails on a slider
Resilience thumbnails on a slider

    Key Audience


    This course is aimed at anyone who is seeking to build a stronger work ethic, improve their attitude, respond better to difficult customers, and simply be a better person.

    Course Topics


    Introduction
    What Is Resilience And Why Do We Need It?
    How To Develop Resilience
    Recap

    Workplaces


    Not Specified

    Course Detail


    Course ID
    lplnresi_vod

    Time

    10-10 Min
    Questions
    0

    Languages

    en

    video format

    HD

    captions

    No

    Resources

    Yes

    Lessons

    4

    Remediation

    Yes

    Bookmarking

    Yes

    Feedback

    Yes

    Microlearning

    no