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Stressful Workplace Relationships

10 Lessons
23-32 Minutes
9 Quiz Questions

Course Overview


Have you ever felt frustrated or angry with a co-worker? Stressful workplace relationships take a toll on your work performance and home life, leaving you feeling frustrated and stressed out. This online training video features authors Katherine Crowley and Kathi Elster presenting their advice for avoiding and coping with emotional traps at work. Crowley and Elster suggest four strategies for becoming “unhooked” from stressful relationships at work. The four steps include using physical and mental coping strategies, such as exercise and thinking the problem through, to release negative emotions. Steps three and four involve taking action by talking about the problem and documenting the agreed upon solution. Learn how to avoid stressful workplace relationships by practicing the communication and coping skills presented in this Video On Demand training.

Stressful Workplace Relationships thumbnails on a slider
Stressful Workplace Relationships thumbnails on a slider
Stressful Workplace Relationships thumbnails on a slider
Stressful Workplace Relationships thumbnails on a slider

    Key Audience


    Anyone dealing with stressful workplace relationships

    Course Topics


    Introduction
    Being 'Hooked'
    Boundary Busters
    Confining Roles and Toxic Relationships
    Unhook Physically
    Unhook Mentally
    Unhook Verbally
    Unhook With A Business Tool
    Expect To Be Tested
    Conclusion

    Course Detail


    Course ID
    crmlswre_vod

    Time

    23-32 Min
    Questions
    9

    Languages

    en

    video format

    SD-Wide

    captions

    No

    Resources

    Yes

    Lessons

    10

    Remediation

    Yes

    Bookmarking

    Yes

    Feedback

    Yes

    Microlearning

    no