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Wellness: Heart Disease and Cancer

11 Lessons
72-111 Minutes
39 Quiz Questions

Course Overview


This video explains methods for reducing health risks to prevent heart disease and cancer. By following the suggestions found in this course, employees can add healthy years to their lives. Heart disease and cancer causes two thirds of premature deaths in the United States. The good news is almost all heart disease and many forms of cancers can be prevented by changing lifestyle habits. This online course explains how proper nutrition, increasing exercise, and decreasing mental stress helps prevent heart disease and cancer. This course breaks down the causes and symptoms of heart disease and risk factors for cancer. This course describes how employees can create an investment plan for their health. Use this course to promote healthy lifestyle choices for your employees.

Wellness: Heart Disease and Cancer thumbnails on a slider
Wellness: Heart Disease and Cancer thumbnails on a slider
Wellness: Heart Disease and Cancer thumbnails on a slider
Wellness: Heart Disease and Cancer thumbnails on a slider

    Key Audience


    All workers

    Course Topics


    Introduction
    Introduction to Reducing the Risks
    Cardiovascular Health
    Causes and Symptoms of Heart Disease
    Exercise and Cardiovascular Health
    Heart-Healthy Exercise Methods
    Introduction to Cancer Prevention
    Knowing and Reducing Risk Factors
    Prevention Through Nutrition and Diet
    Cancer and Heart Disease Reduction
    Conclusion

    Workplaces


    Not Specified

    Course Detail


    Course ID
    moxihdcc_vod

    Time

    72-111 Min
    Questions
    39

    Languages

    en

    video format

    SD-Wide

    captions

    No

    Resources

    Yes

    Lessons

    11

    Remediation

    Yes

    Bookmarking

    Yes

    Feedback

    Yes

    Microlearning

    no