View All Courses

Wellness: The Five Things You Need to Know About the Flu

7 Lessons
15-33 Minutes
18 Quiz Questions

Course Overview


About 200,000 people in the U.S. are hospitalized annually with flu-related complications. Any major flu or cold can stay with you, often for up to three weeks; so it is important to do everything you can to stop the flu before it starts. This training course explains the five most effective ways to guard against getting the flu. This course provides tips to avoid the flu, from how to react to early symptoms to specific behaviors to increase during flu season. Early warning signs of the flu are described, and viewers are shown how to keep from getting infected when interacting with others. The video emphasizes the importance of practicing healthy habits like getting plenty of rest and frequent hand washing. This video training provides other proactive measures, such as tips for maintaining a healthy diet. By following the preventive measures shown in this course you protect yourself and others from catching and spreading the flu.

Wellness: The Five Things You Need to Know About the Flu thumbnails on a slider
Wellness: The Five Things You Need to Know About the Flu thumbnails on a slider
Wellness: The Five Things You Need to Know About the Flu thumbnails on a slider
Wellness: The Five Things You Need to Know About the Flu thumbnails on a slider

    Key Audience


    Everyone interested in learning how to avoid the flu and stay healthy.

    Course Topics


    Introduction
    Watch For Early Symptoms
    Keep Your Distance
    Proper Hygiene
    Rest and Relaxation
    Proper Nutritional Support
    Conclusion

    Course Detail


    Course ID
    wumbfflu_vod

    Time

    15-33 Min
    Questions
    18

    Languages

    en

    video format

    SD-Wide

    captions

    No

    Resources

    Yes

    Lessons

    7

    Remediation

    Yes

    Bookmarking

    Yes

    Feedback

    Yes

    Microlearning

    no